In this episode:
Why external success can hide an unhealthy life.
The startup story that completely reframed my thinking about ambition.
What building SwiftReporter continues to teach me about stress and presence.
The moment my daughter pulled me away from my phone—and why it still stays with me.
What paddling the Hunter River taught me about struggle, patience, and control.
The simple life lesson my grandfather ("Pop") shared that has become more valuable every year.
Why we've confused exhaustion with progress.
The difference between hard days and hard lives.
A quieter, broader definition of success.