A one-on-one interactive coaching session (1 hour) discussing challenges, goals, desires and roadblocks while working through the Awake Journal with the author and wellbeing coach Evan Sutter. It includes a copy of Awake, free coffee(s), and healthy snacks at a funky cafe. Available in Melbourne, Sydney, and Newcastle or via Zoom anywhere in the world.

• Improve your relationships

• Boost positive emotions

• Reduce stress, worry and doubt

• Find fulfilment in your work and play

• Boost holistic health, sleep and nutrition

• Improve peak performance

• Step out of negativity and build a positive mindset

• Create a more meaningful and enjoyable life

• Self-Development Skills

• Mental Health Awareness

• Free self-help resources

• Mental Health Therapy

• Wellbeing Coaching