In this thought-provoking piece, we explore the unsettling parallels between modern professional boxing and the ancient gladiatorial games of Rome. While today's fighters, like Anthony Joshua and Daniel Dubois, are celebrated champions earning significant paydays, the reality for most boxers is starkly different. Promoters like Frank Warren and Eddie Hearn profit immensely from pay-per-view events, ticket sales, and management fees, while countless fighters in their stables endure punishing conditions, risking brain damage and broken bodies for modest earnings and the faint promise of fame. Once their usefulness wanes, these fighters are discarded, replaced by the next prospect in line. The spectacle remains, the crowd cheers, and the rich grow richer.
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A good life isn't made of one thing. It is a quiet, interconnected mix of work, health, relationships, presence, and simple curiosity.
I don't write to provide easy answers. I write to figure out what it actually means to live well. These notes are a documentation of the messy middle—exploring the constant tension between raw ambition and staying healthy. Between scaling a business and being fully present for your family. Between the noise of modern culture and the quiet clarity found on a long river.
Here, you will find raw, unhurried essays on entrepreneurship, psychology, fatherhood, the outdoors, and the ongoing practice of paying attention.