EP. 6 - - A Guided Meditation on Befriending the Moment Evan Sutter27 November 2020guidedmeditation, meditation, mentalhealth, presence, wellbeing, mindfulness, skills
EP. 5 - - The Art of Living a Good Life: The Explorer and the Peaceful Fool Evan Sutter27 November 2020learning, the good life, exploration, suffering, Thich Nhat Hanh, How to be happier
EP. 4 - - Is Being Hopeful And Positive The Best Way To Live A Life? The Dreamer, The Thinker & The Doer Evan Sutter20 October 2020positivethinking, optimism, hopeful, negativity
EP.3 - - A Brief History Of Happiness and How It Can Make You Happier: The Seeker & The Controller Evan Sutter8 October 2020happiness, happiness defined, what do we need to be happy, philosophy, poets, happier
EP. 2 -- How The Great Explorers Conquer Themselves First: The Traveller, The Sandcastle & The Influencer Evan Sutter29 September 2020wisdom, travellers, how to live a good life, clarity, peace of mind, wellbeing
EP. 1 - - How To Enjoy Loneliness, Play in Boredom & Thrive in Uncertainty: The Grasper, The Runner & The Ten-Chi Master Evan Sutter21 September 2020loneliness, boredom, happiness, how to thrive
