“The trick is not to run away from our suffering”
1:1 Mindset & Performance Coaching
Modern life is loud, and it is incredibly easy to lose your footing. This private coaching engagement is a highly interactive collaboration designed to help you strip away the noise, break bad habits, and build a framework for genuine aliveness.
The Six Core Outcomes
Physical & Mental Alignment: Eat better, train smarter, and think clearer. We get you into your absolute best physical and mental shape.
Energy & Execution: Increase your motivation and positivity. We will fill your days with meaning and passion as you execute concrete tasks to perform at your peak.
Absolute Clarity: Define exactly what you want and why you want it. You will learn to make decisions that align with your core values, unlocking greater creativity, freedom, and fulfilment.
Mindset Mastery: Take complete ownership of your thought patterns and behaviours. We will replace internal friction with acceptance, unshakeable confidence, and a resilient attitude.
Relational Depth: Learn how to be open, honest, and communicate effectively. We will work to greatly improve your relationships—at work, at home, and everywhere in between.
Genuine Aliveness: Stop relying on superficial distractions, unhealthy coping mechanisms, or the "pleasure trap." Learn how to create and sustain joy in the present moment.
How We Work Together
The Private Coaching Engagement (1 to 8 Weeks) This isn't just about showing up for an hour and talking; it is a full-scale partnership to entrench healthy rituals into your lifestyle.
The Medium: Sessions are available globally via Zoom, or face-to-face in NSW, Australia.
The Support: You receive ongoing text, email, and phone support between our sessions to ensure you stay on track.
The Toolkit: You get tailored well-being plans, shared resources, guided meditations, and complimentary lifetime access to the 7-week Happier online program..
“Evan taught me a range of simple practices that made a very difficult transition a lot easier. His calm, positive nature continues to help me navigate the challenges of life while learning to enjoy the simple, and important, things that are easy to forget. Coming from someone who has had a lot of coaches, I couldn’t recommend Evan enough!”
My Coaching Philosophy
Life is hard enough without constantly punishing yourself. I don’t like the traditional self-help idea of simply "giving things up"—I am a much bigger believer in taking things up.
Building new habits shouldn’t feel like a chore. There are many ways to learn and grow, and we will use playfulness, lightness, and experimentation to get you there. We will open your mind and freshen up your body so you can feel lighter, yet fuller.
In a highly disconnected world, I am here to connect, listen, and encourage better choices. It’s not just about content and advice; I am here to remind you how good it actually feels to be supremely healthy, to laugh, and to perform at your absolute peak.